Meet the Fitness Challenge Contestants
Stats
Age: 40
Height: 6’3”
Weight: 425 lbs.
Motivation for entering Contest: My wife, my life and my body need a great change and this competition is an excellent opportunity for me to get on the right path for a healthy life.
Stats
Age: 38
Height: 6’0”
Weight: 420 lbs.
Motivation for entering contest: Had to give up Falcons season tickets because I could no longer fit into the seats!
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We are certainly in the home stretch. These last three days have seen a serious effort on my part. I spent almost 5 hours swimming laps. That is a serious accomplishment for me. ...
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Here are a few tips from SmartWater to help you get started for the SmartWater Fitness Challenege
The Numbers Game
Tip: Your body is over 50% water. Refuel often.
In one hour of cardio your body can lose more than a quart of water! So remember, to always keep a bottle of SmartWater Handy! Click here for more tips from SmartWater
It's Not Rocket Science
Tip: Learn to predict the signals
You don't have to have a degree in astrophysics or be a pro-athlete to recognize the signs of dehydration. Click here for more tips from SmartWater
Winter is Harsh
Tip: Replenish from inside out
Winter is really tough on skin and making sure you drink lots of water is a great way to help win the battle against winter dryness. Click here for more tips from SmartWater
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Download the gym tracker:
Page 1 | Page 2
The grand prize for the winner includes:
• $1000 cash
• 1 Year supply Smartwater
• A date with a model (if you are single…if you are married—dinner for you and your wife at The Palm)
• Clothing makeover
• A nutritional consultant to keep your kitchen healthy
• 1 year membership to the Concourse Athletic Club
Café Physique is dedicated to helping clients maintain a healthy lifestyle, so they will provide a private home wellness consultation and personal training session for the contest winner.  Café Physique makes sure that everyone who is committed to a healthier lifestyle can have access to and benefit from a trainer. Visit www.CafePhysique.com for more information.
Visit Natural Foods Warehose Today!
Locations:
6000 Medlock Bridge Pkwy.
Alpharetta, GA 30022
Phone: (770) 418-2828
10591 Old Alabama Connector Rd.
Alpharetta, GA 30022.
Phone: (770)998-9500
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